Menopocalypse
By: Amanda Thebe
Menopause and perimenopause are no laughing matter―but that doesn’t stop Amanda Thebe from approaching her 50s with a sense of humor. In this hilarious and personal account, the fitness trainer shares how she reclaimed her strength, dealt with her depression, improved her sleep, and started fueling her body properly to survive ―and thrive―during menopause. And how you can, too!
Find Amanda Thebe at the M-Power Live! stage on Saturday, Oct 17th, 2:40pm
Nourishing Menopause
By: Andrea Donsky
From beloved nutritionist and TikTok sensation Andrea Donsky comes a fresh, relatable guide to perimenopause and menopause, packed with practical, research-based nutrition and lifestyle strategies for those experiencing these stages in life.
Find Andrea Donsky at the M-Power Live! Stage on Sunday, Oct 18th, 11:00am
Liv Lighter: The Art of Living Well in Your Body, Home, and Mind
By: Gina Livy
From award-winning author and founder of The Livy Method Gina Livy, Liv Lighter is a modern guide to living well in midlife. With Gina on the inner life and everyday habits, Lynne Knowlton on home, and Norma Thiessen on travel, it offers honest stories, practical inspiration, and simple ways to help you feel lighter, calmer, and more connected.
Find Gina Livy at the M-Power Live! Stage on Saturday, Oct 17th, 11:00am
The Sacred Woman’s Guide to Blooming Better: Mastering Mindset, Movement & Metabolism
By: Jana Danielson
Embark on a journey of self-discovery with Jana Danielson’s “The Sacred Woman’s Guide to Blooming Better.” This comprehensive guide introduces you to the personas of The Sacred 7 and addresses the unique challenges faced by these women at every stage of life, from the self-neglected to the purpose-seeking. Uncover the power of Enrichuals.
Find Jana Danielson at the Revive & Thrive Stage on Sunday, Oct 18th, 1:45pm
The Canadian Encyclopedia of Natural Medicine
By: Sherry Torkos (B.Sc., Phm., R.Ph)
Natural solutions for a healthy, happy lifestyle
Find Sherry Torkos at the Revive & Thrive Stage on Saturday Oct 17th, 1:25pm and Sunday, Oct 18th, 11:35am
Closer Together
By: Sophie Grégoire Trudeau
Sophie Grégoire Trudeau invites readers on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders.
Find Sophie Grégoire Trudeau at the M-Power Live! Stage on Saturday, Oct 17th, 4:30pm
Conquering Menopause
By: Stephanie Crassweller
In Conquering Menopause, Stephanie Crassweller exposes the real reason why women over 40 feel like strangers in their own bodies–and why everything that used to work suddenly doesn’t. This isn’t about motivation or trying harder. It’s a physiology problem.
Find Stephanie Crassweller at the Podcast Theatre on Sunday, Oct 18, 10:30am
Sleep Well
By: Woganee Filate, MD
Take back your sleep during perimenopause, menopause, and beyond with this evidence-based guide from a co-founder of Canada’s premier clinic for women’s health—founded by women, for women. Written by an expert who understands the intersection of women’s health, hormones, and sleep science, this isn’t just another sleep book—it’s your personalized audit for reclaiming the restorative rest you deserve. Your best years are ahead of you. And they start with a good night’s sleep.
Find Woganee Filate at the M-Power Live! Stage on Sunday, Oct 18th, 2:10pm
Learning to Breathe: A Memoir
By: Clara Hughes
Learning to Breathe is a vulnerable, funny, wise and fascinating memoir about one human’s healing journey, the terrors and joys of midlife change, and the potential for new beginnings at any stage.