20-MINUTE WORKOUT WITH MELISSA GRELO & GOODLIFE FITNESS

Sunday, October 18 | 3:40 PM | Revive & Thrive

Move. Strengthen. Feel Stronger.

Join Melissa Grelo and GoodLife Fitness for a fun, low-impact, full-body workout set to great music and designed for women at every stage of life.

Using a loop resistance band, you’ll move to the music while working your legs, glutes, core, back and upper body supporting strength, balance, mobility, bone health and energy.

LIMITED SPOTS AVAILABLE!

Bring your water bottle, wear your workout gear and get ready to move!

Sign up now spots are limited!

You will be able to register for Muscle Matters from the buy tickets page. Just add it to your order and complete the registration. The option to register for it will go live at noon on Friday

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Buy Tickets

FAQ

Where do I sign up?

At Noon Friday September 25th you will be able to click buy tickets anywhere on the NMS website and it will take you to the tickets page. On that page will be a new item called “Muscle Matters”, just add it to your basket and complete your registration to confirm your spot.

Do I need a ticket to the National Menopause Show to attend Muscle Matters?

Yes, you will need a valid ticket to enter the show before participation in this session

Is there an additional cost to sign up?

There is no additional cost!

I still have questions about this, who can I talk to?

You can reach us anytime at this email address: [email protected]

What if I already have a ticket?

You will still be able to sign up! Just click on buy a ticket anywhere on the NMS website and you will see the option to add Muscle Matter’s to your order as long as their is space available