Join Coral’s experts for a practical, empowering session on how lifestyle medicine can ease menopause symptoms and support vibrant health in midlife. Learn evidence-based strategies for nutrition, movement, stress, sleep, and more—plus when clinical support like medication or supplements may help. Whether you’re just beginning your menopause journey or navigating postmenopause, you’ll leave with actionable tools and a fresh perspective on how to thrive in midlife.

Why Attend:

• Understand what’s happening during perimenopause, menopause, and the years beyond

• Learn how the six pillars of lifestyle medicine can reduce symptoms and boost long-term well-being

• Get expert answers to your most important health questions