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Show Program

Our panel of experts is developing our full show program, which will be released shortly. In the meantime, here’s a glimpse of what’s in store: 

Participate in expert led discussions designed to empower you with knowledge on: 

  • Managing Hot Flashes: Strategies to alleviate this common symptom. 
  • Weight Loss: Guidance on maintaining a healthy weight through menopause. 
  • Improving Sleep Quality: Tips for a restful night’s sleep despite menopausal changes. 
  • Maintaining Bone Health: Preventing bone density loss and ensuring strong bones. 
  • Nurturing Emotional Well-being: Support for emotional fluctuations and fostering mental health. 
  • Hormone Health: What is the best therapy for you? 
  • Sexual Health: Enhancing intimacy and comfort during menopause. 
  • Menopause in the Workplace: Navigating Menopause and your Career  
  • Heart Health: 
  • And many more to come!